Spinning Inward. Maureen Murdock

Spinning Inward

ISBN: 9780877734222 | 158 pages | 8 Mb

Download Spinning Inward

Spinning Inward Maureen Murdock
Publisher: Shambhala Publications, Inc.

If you have ever wished you could show children and teenagers how to enrich their lives with meditation and visualization, this book will delight you. It presents simple exercises in guided imagery designed to help young people ages three through eighteen to relax into learning, focus attention and increase concentration, stimulate creativity, and cultivate inner peace and group harmony. The use of guided imagery has been internationally recognized as an effective method of "whole brain" learning. The author's approach will have special appeal to parents and teachers who are frustrated by an educational system that seems to reward only those children who...


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